Thursday, March 19, 2015

HEALTH & WELLBEING

By Eva Fydrych


Moments that Connect

Photo courtesy of Kraft Canada



"There is more to life than increasing its speed." - Mahatma Gandhi


We are living in a world that moves faster and faster. Surrounded by technology, stressed and overworked, we often forget what really matters in life. 

Some of us live in a constant fear that something bad will happen if things don’t get done. To calm that fear we work harder and longer only to realize that there is more to accomplish. We feel guilty every time we allow ourselves to do something unproductive or simply sit back, relax, and do nothing.

It is so easy to forget that time spent with people you love, close friends and family, is crucial to our health and wellbeing. Relationships form the backbone of a meaningful life. Sharing secrets, fears, and hopes with another human is the best way to slow down, feel more happy, and enjoy life again.

From power outages to rainy days, sometimes the most unexpected moments can bring us together. With blackouts on the rise and ice storms more common than ever before, whether by chance or by choice, we tend to connect more when we’re powered down.

The latest video from Kraft Peanut Butter shows the powerful moments of connection that can be created when we disconnect. Have a look below!




Video courtesy of Kraft Canada



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